Calm, private journal apps
for the body.
Notice your body,
at your own pace.
Bodyhold makes quiet journal apps for the signals that come and go, and for the way you move. No account. Your notes stay on your phone and in your own iCloud.
Our apps
Unhush
Perimenopause journal
One tap for a hot flash. A clear summary for your doctor.
Balmy
Eczema journal
Tap where it itches. A dated record for your appointment.
Softrise
POTS journal
Log symptoms and stand tests, gently.
Vertical
Pole journal
Mark your moves, see your level, celebrate.